Register here

Register here

Register here

Register here

Register here

Register here

Understanding anxiety

Many people worry. But how do you know your worrying is a problem? Anxiety disorders are one of the most common mental health issues in the United States. Join this webinar to learn:

• What anxiety is and when it’s an issue
• Different types of anxiety
• Solutions for anxiety

Beating the winter blahs

Do you feel sluggish, bored, shut in and perhaps a bit blue now that holiday season is behind us, but spring is still weeks away? Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope.

• What causes the winter blahs?
• Differences between the blahs and SAD (seasonal affective disorder)
• Simple solutions and ways to “tune up” your attitude now!

Register here:
March 11 @ 4p.m. ET

Power of positive thinking

Do you tend to be a positive or a negative thinker? Join this webinar to learn the differences between positive and negative thinking and what the traits to each are. We will discuss how to turn that negative thinking into positive thinking!